THE FITNESS CHEF – Lose Weight Without Losing Your Mind : The Sunday Times Bestseller EPUB
by Graeme Tomlinson
EPUB
- Information
Description
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Information
-
Download Now
- Format:EPUB
- Pages:256 pages
- Publisher:Ebury Publishing
- Publication Date:20/01/2022
- Category:
- ISBN:9781529192193
Other Formats
- Hardback from £13.54
- eAudiobook MP3 from £6.00
Information
-
Download Now
- Format:EPUB
- Pages:256 pages
- Publisher:Ebury Publishing
- Publication Date:20/01/2022
- Category:
- ISBN:9781529192193