Summary of Will Bulsiewicz's Fiber Fueled, EPUB eBook

Summary of Will Bulsiewicz's Fiber Fueled EPUB

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Please note: This is a companion version & not the original book.

Book Preview:Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome  (2020) is a self-help health book about restoring balance to our gut microbiome, which is essentially a diverse community of microorganisms that coexist inside our body and serve a very important purpose – to keep us healthy. Dr. Will Bulsiewicz explains that most modern diseases have been linked to an imbalance in the gut microbiome. However, we are not defenseless victims. Thanks to science, we now know enough about the gut microbiome to harness its power. Through diet and lifestyle, we can restore balance to our gut microbes and save our health. Bulsiewicz includes a detailed four-week meal plan to start  readers on the Fiber Fueled journey.

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