Instant body conditioning, PDF eBook

Instant body conditioning PDF

PDF

  • Information

Description

This handy little guide gives you 50 exercises to tone and strengthen your body from top to bottom (and back to front).

While some of the exercises do require equipment you're only likely to find at the gym (unless you're a real fitness fanatic) there are

Information

Other Formats

Save 25%

£1.99

£1.49

Information