Guided Meditation CD / Album

Track Listing

Disc 1

1. Intro 0.58
2. Guided Meditation 1.34
3. Intro To Sitting Practise 2.46
4. Sitting Practise 22.59
5. Intro To Loving Kindness Meditation 5.33
6. Loving Kindness Meditation 22.00
7. Intro To Forgivness Meditation 4.47
8. Forgiveness Meditation 12.44

Disc 2

1. Intro To Buddha Transform Difficulties 1.21
2. Buddha Transforms Difficulties 10.33
3. Intro To Gratitude Meditation 3.09
4. Gratitude Meditation 12.25
5. Intro To Mind Like Sky Meditation 1.55
6. Mind Like Sky Meditation 29.29