Shape Up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape, EPUB eBook

Shape Up with the Slow Fat Triathlete : 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape EPUB

EPUB

Download Now
  • Information

Description

Build a passion for movement with this roadmap to real-life exercise:';Williams's fitness books stand out for their humor.' The Washington Post

A mediocre athlete with a lifelong weight problem, Jayne Williams struggles with her own fitness demonsincluding self-consciousness, injuries, and yo-yo dieting. Now, after completing more than twenty triathlons, she puts the fun back into working out with realistic advice, zany anecdotes, and essential observations.

With wit, a supportive tone, and stories from other ';imperfect athletes,' Williams's fifty audacious tips help aspiring athletes of all levels to kick butt on the trail, in the pool, or at the gym.

';Williams supplies tips for letting go of the worst obstacle of all-self-consciousness.At last something for real people; highly recommended.' Publishers Weekly

Information

Other Formats

Save 25%

£14.99

£11.24

Download Now
Add to Basket
Sign in to add to wishlist

Information