Running : A Year Round Plan PDF
by Jeff Galloway
- Information
Description
You don't have to wonder anymore what to do each day!
This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner.
With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.
Information
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Download Now
- Format:PDF
- Publisher:Meyer & Meyer Sport
- Publication Date:01/01/2005
- Category:
- ISBN:9781841265025
Other Formats
- Paperback / softback from £10.48
Information
-
Download Now
- Format:PDF
- Publisher:Meyer & Meyer Sport
- Publication Date:01/01/2005
- Category:
- ISBN:9781841265025