Resilience : 10 ways to recover from burnout and exhaustion EPUB
by Jolinda Johnson
EPUB
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Description
Stress is inevitable.
Burnout is optional.
Resilience is possible.
Are you ready to live more peacefully?
Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
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- Format:EPUB
- Publisher:Headline
- Publication Date:03/08/2023
- Category:
- ISBN:9781802795981
Other Formats
- Hardback from £11.17
Information
-
Download Now
- Format:EPUB
- Publisher:Headline
- Publication Date:03/08/2023
- Category:
- ISBN:9781802795981