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Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, PDF eBook

Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm PDF

by Jon Hershfield, Blaise Aguirre

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Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/06/2023
Category:
ISBN:9781648480560

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Paperback / softback from £15.83
- Paperback / softback | Published 27/07/2023 | £15.83 | View now
EPUB from £13.69
- EPUB | Published 01/06/2023 | £13.69 | View now

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Download Now
Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/06/2023
Category:
ISBN:9781648480560