Josie Gibson's 21 Day Fat Burn, DVD  DVD

Josie Gibson's 21 Day Fat Burn DVD

DVD

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Description

Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days.

Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat.

A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.

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£7.58

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