Fat Attack : The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart, Paperback / softback Book

Fat Attack : The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart Paperback / softback

Paperback / softback

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This easy to follow, no-fuss plan shows how you can:- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods- Control your weight and blood cholesterol without going hungry- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense- Achieve the shape you want through simple but effective fat-burning and toning exercise

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