![The Vegiterranean Diet : The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health, Paperback / softback Book The Vegiterranean Diet : The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health, Paperback / softback Book](http://speedyhen.dmmserver.com/media/640/97807382/9780738217895.jpg)
The Vegiterranean Diet : The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health Paperback / softback
by Julieanna Hever
Paperback / softback
- Information
Description
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's.
Now, Julieanna Hever takes the Med to a whole new level!
By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet,made even healthier. The Vegiterranean Diet offers:comprehensive nutrition infoshopping lists with everyday ingredientsmore than 40 delicious, budget-friendly recipesflexible meal plans (great for families, too!)strategies for overall health
Information
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Unavailable
- Format:Paperback / softback
- Pages:288 pages
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:23/12/2014
- Category:
- ISBN:9780738217895
Information
-
Unavailable
- Format:Paperback / softback
- Pages:288 pages
- Publisher:INGRAM PUBLISHER SERVICES US
- Publication Date:23/12/2014
- Category:
- ISBN:9780738217895