A smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon.
Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out.
For Kate Hudson the key to living healthfully is simplicity and positivity.
The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking.
Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success.
Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.
- Format: Paperback
- Pages: 288 pages, 50 col illus
- Publisher: HarperCollins Publishers
- Publication Date: 18/02/2016
- Category: Individual actors & performers
- ISBN: 9780008171995