Mindful Spaces: Mindfulness and My Emotions Paperback / softback
by Katie Woolley, Dr Rhianna Watts
Illustrated by Sarah Jennings
Part of the Mindful Spaces series
Paperback / softback
- Information
Description
Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused.
The books encourage self-esteem and self-confidence.
Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Hachette Children's Group
- Publication Date:09/03/2023
- Category:
- ISBN:9781526321015
Other Formats
- Hardback from £12.58
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Hachette Children's Group
- Publication Date:09/03/2023
- Category:
- ISBN:9781526321015
