Kosher Macros : 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance Paperback / softback
by Kenden Alfond
Part of the Jewish Food Hero Collection series
Paperback / softback
- Information
Description
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!Commonly referred to as “flexible dietingâ€â€”allowing you to eat real foods without really depriving your body—Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. “Macro†is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body. Kosher Macros is a cookbook like no other, with an array of kosher recipes that are aligned with the Macros diet and have flavor profiles inspired by favorite Jewish recipes.
This cookbook will fill a void in that there are currently Macros Cookbooks available but these cookbooks are not appropriate for people who observe the Kosher laws because they include non-kosher foods and mix milk and meat in recipes.
In addition, the flavor profiles do not necessarily appeal to Kosher eaters.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Turner Publishing Company
- Publication Date:26/10/2023
- Category:
- ISBN:9781684429059
Other Formats
- Hardback from £21.01
- EPUB from £19.13
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Turner Publishing Company
- Publication Date:26/10/2023
- Category:
- ISBN:9781684429059