![Dr. Lani's No-Nonsense SUN Health Guide : The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer, Hardback Book Dr. Lani's No-Nonsense SUN Health Guide : The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer, Hardback Book](http://speedyhen.dmmserver.com/media/640/97816844/9781684423033.jpg)
Dr. Lani's No-Nonsense SUN Health Guide : The Truth about Vitamin D, Sunscreen, Sensible Sun Exposure and Skin Cancer Hardback
by Lani Simpson
Hardback
- Information
Description
Don’t Let your Family get burned!In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure.
This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly.
This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times.
Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis.
So how do we get the the vitamins and nutrients we need from the sun without damaging our health?
Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide. This go-to-guide also reveals the truth about:sun exposurevitamin Dsun tanningskin cancerchemicals in skin productssunscreen chemicalsinsomnia and the sun
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:304 pages, Illustrations, unspecified
- Publisher:Turner Publishing Company
- Publication Date:18/07/2019
- Category:
- ISBN:9781684423033
Other Formats
- Paperback / softback from £13.33
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:304 pages, Illustrations, unspecified
- Publisher:Turner Publishing Company
- Publication Date:18/07/2019
- Category:
- ISBN:9781684423033