Heroes CD / Album

Track Listing

Disc 1

1. Viloma in Supine Bound Angle Pose (Feat. Marco Schnabl, Karen Savva, Aki Omori) 7.29
2. Uncoiling Into Mountain Pose 3.12
3. Bija Mantras in Horse-riding Stance 5.15
4. Sun Salutation 3.30
5. Triangle and Revolving Triangle 4.40
6. Lateral Angle and Revolving Lateral Angle Pose 5.23
7. Archer and Gate 6.49
8. Quantum Mini-sequence 5.01
9. Shiva Nataraja's Three Aspects 5.37
10. Heroes Variations: Three-part One-legged Forward Bend/Heron and Sage Bharadvaja Twist 8.40
11. Child Cobra and Frog 4.48
12. Moving Elevated Bow/Cradle and Cosmic Egg 2.53
13. Shoudler Standing Leg Raisers 1.27
14. Shoulder Stand Variations 3.54
15. Couch and Supine Hero 2.18
16. Corpse 3.12

Disc 2

1. The Breath of the Soul 4.21
2. The Awakening 7.26
3. Calmness 3.11
4. I Surrender My Life 5.20
5. With You I'm Heaven 3.53
6. Karena's Mantra 4.59
7. Heroes' Song 5.19
8. Rain Song 6.56
9. Shiva Variations 5.20
10. Om Nama Shiva Ya 5.01
11. Come and Go 9.05
12. The Moving Soul 4.43
13. Rama Bolo Mantra 4.18
14. Lakshmi Ha Mantra 4.38
15. Healing Sounds 1.55
16. Angel Hugs 2.35