How to Relax : Tips and Techniques to Calm the Mind, Body and Soul Paperback / softback
by LAURA MILNE
Paperback / softback
- Information
Description
Close your eyes, take a deep breath and unwind... Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:13/09/2018
- Category:
- ISBN:9781786855381
Other Formats
- EPUB from £3.12
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:13/09/2018
- Category:
- ISBN:9781786855381