The Mindfulness Habit: Build your calm, day by day Paperback / softback
by Lisa Wren
Paperback / softback
- Information
Description
A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Pearson Education Limited
- Publication Date:22/03/2024
- Category:
- ISBN:9781292460802
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Pearson Education Limited
- Publication Date:22/03/2024
- Category:
- ISBN:9781292460802