Self-Esteem For Women, Paperback Book

Self-Esteem For Women Paperback

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Description

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs.

By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. *Learn how to throw away negative patterns from the past*Understand how to succeed in love*Assert yourself in the workplace*Discover how to enjoy your personal power*Develop your skills as a mother with high self-esteemSelf esteem for Women is essential reading for everyone who wants to transform herself for the better.

Information

  • Format: Paperback
  • Pages: 176 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9780091876326

£7.99

£6.36

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