You Can Be Younger : Use the Power of Your Mind to Look and Feel 10 Years Younger in 10 Simple Steps Paperback
by Marisa Peer
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind.
By changing your thinking, you can change your body and become physically and mentally at least ten years younger.You Can Be Younger contains a ten-step programme to teach you how to:Retrain your mind so you can stay young and vibrantUse Marisa's cell regeneration therapy to counteract the ageing processBoost energy and visibly improve your skin's appearanceMarisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.
- Format: Paperback
- Pages: 288 pages
- Publisher: Little, Brown Book Group
- Publication Date: 03/04/2014
- Category: Fitness & diet
- ISBN: 9780349402826