The Young Forever Cookbook : More than 100 Delicious Recipes for Living Your Longest, Healthiest Life, Paperback / softback Book

The Young Forever Cookbook : More than 100 Delicious Recipes for Living Your Longest, Healthiest Life Paperback / softback

Paperback / softback

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The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.

Now he's feeding us with more than 100 satisfying recipes to keep us youthful. Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

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