Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit, Paperback Book

Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit Paperback

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Description

From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass.

In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

Information

  • Format: Paperback
  • Pages: 416 pages
  • Publisher: HarperCollins Publishers Inc
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780062074287

£19.99

£14.19

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