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Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, PDF eBook

Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance PDF

by Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

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Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/10/2019
Category:
- Popular psychology
ISBN:9781684034598

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Paperback / softback from £15.75
- Paperback / softback | Published 28/11/2019 | £15.75 | View now
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- EPUB | Published 01/10/2019 | £13.69 | View now

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Download Now
Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/10/2019
Category:
- Popular psychology
ISBN:9781684034598