How to Stop Breaking Your Own Heart Paperback / softback
by Meggan Roxanne
Paperback / softback
- Information
Description
‘Meggan’s words have the power to make you feel seen, understood, and less alone.
This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot.
How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being?
It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
Information
-
Pre-OrderFree UK DeliveryThis title is available for pre-order
- Format:Paperback / softback
- Pages:272 pages
- Publisher:Hay House UK Ltd
- Publication Date:25/06/2024
- Category:
- ISBN:9781837820849
£12.99
£11.13
Information
-
Pre-OrderFree UK DeliveryThis title is available for pre-order
- Format:Paperback / softback
- Pages:272 pages
- Publisher:Hay House UK Ltd
- Publication Date:25/06/2024
- Category:
- ISBN:9781837820849