A Balanced Approach To Pcos : 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome, Paperback / softback Book

A Balanced Approach To Pcos : 16 Weeks of Meal Prep & Recipes for Women Managing Polycystic Ovarian Syndrome Paperback / softback

Paperback / softback

In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
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Polycystic ovary syndrome (PCOS) is a metabolic disorder that is common among women of reproductive age.

Diet and lifestyle changes have been shown to balance hormones and promote better overall health.

While dietary changes have been proven to be effective, they can often seem too restrictive.

Melissa's approach is straightforward and sensible - perfectly balanced, nutrient-dense meals that are designed to address the root causes of PCOS.

Each meal features a perfect ratio of protein, fat, and fibre that will help improve symptoms without feelings of deprivation.

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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
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