Relax : A Little Book of Calm Hardback
by Meredith Gaston Masnata
Hardback
- Information
Description
Relax through rest and play, build resilience and nurture your own inner sanctuary by treasuring simplicity and authenticity. In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston Masnata will show you how to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant. Use this book to explore the joy of peaceful living and a daily state of ease through caring for our mind and body.
With practice, time, and care, each one of us can cultivate serenity and profoundly transform our experience of life.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:144 pages, Full colour illustrations throughout
- Publisher:Hardie Grant Books
- Publication Date:07/07/2021
- Category:
- ISBN:9781743797426
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:144 pages, Full colour illustrations throughout
- Publisher:Hardie Grant Books
- Publication Date:07/07/2021
- Category:
- ISBN:9781743797426