The Art of Wellbeing : Joyous living inspired by nature Hardback
by Meredith Gaston
Hardback
- Information
Description
In The Art of Wellbeing, Meredith Gaston draws inspiration from nature to promote good health and happiness. Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness.
Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy. Beautifully packaged, with a French-fold jacket, this is a joyous book to treasure.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:240 pages, Full colour illustrations throughout
- Publisher:Hardie Grant Books
- Publication Date:01/11/2017
- Category:
- ISBN:9781743793510
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Hardback
- Pages:240 pages, Full colour illustrations throughout
- Publisher:Hardie Grant Books
- Publication Date:01/11/2017
- Category:
- ISBN:9781743793510