Cognitive Therapy in a Nutshell EPUB
by Michael Neenan, Windy Dryden
Part of the Counselling in a Nutshell series
EPUB
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Description
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
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- Format:EPUB
- Pages:128 pages
- Publisher:SAGE Publications
- Publication Date:17/11/2010
- Category:
- ISBN:9781446259795
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- Paperback / softback from £23.82
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Information
-
Download Now
- Format:EPUB
- Pages:128 pages
- Publisher:SAGE Publications
- Publication Date:17/11/2010
- Category:
- ISBN:9781446259795
