Michelle Bridges' Australian Calorie Counter, EPUB eBook

Michelle Bridges' Australian Calorie Counter EPUB

EPUB

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Description

'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.

That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.

This updated edition contains:

* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits

Information

  • Format:EPUB
  • Pages:224 pages
  • Publisher:Penguin Random House Australia
  • Publication Date:
  • ISBN:9781742536019
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Information

  • Format:EPUB
  • Pages:224 pages
  • Publisher:Penguin Random House Australia
  • Publication Date:
  • ISBN:9781742536019