The Complete Idiot's Guide to Swimming : Jump Right in with This Illustrated, Stroke-By-Stroke Guide EPUB
by Mike Bottom, Nathan Jendrick
EPUB
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Dive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. ? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick?
Features beautiful underwater and above-water photographs?
Information on programs and exercise drills for fitness and competition
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- Format:EPUB
- Pages:304 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:05/04/2011
- Category:
- ISBN:9780241884010
Information
-
Download Now
- Format:EPUB
- Pages:304 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:05/04/2011
- Category:
- ISBN:9780241884010