Practical Self-Defense EPUB
by Mike Lorden
EPUB
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Description
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need.
Based on Kyokushin Karate, this martial arts guide presents basic techniques including:
Based on Kyokushin Karate, this martial arts guide presents basic techniques including:
- Throws and takedowns
- Punches, kicks, and strikes
- Ground techniques and fighting
- Escapes from holds and grabs
- Distancing and body and foot movements
Information
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Download Now
- Format:EPUB
- Pages:120 pages
- Publisher:Tuttle Publishing
- Publication Date:21/02/2012
- Category:
- ISBN:9781462904594
Information
-
Download Now
- Format:EPUB
- Pages:120 pages
- Publisher:Tuttle Publishing
- Publication Date:21/02/2012
- Category:
- ISBN:9781462904594