How to Win at Losing : 10 Diet Myths That Keep You From Succeeding eAudiobook MP3
by Monica Reinagel
Narrated by Monica Reinagel
eAudiobook MP3
- Information
Description
Make this the last year that "losing weight" tops your list of New Year's Resolutions!
Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.
Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.
Information
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eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:0 hours 55 mins
- File size:75.94MB
- Publisher:Macmillan Audio
- Publication Date:10/01/2012
- Category:
- ISBN:9781427222848
£1.99
£1.49
Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:0 hours 55 mins
- File size:75.94MB
- Publisher:Macmillan Audio
- Publication Date:10/01/2012
- Category:
- ISBN:9781427222848