101 Fat-Burning Workouts & Diet Strategies For Men : Everything You Need to Get a Lean, Strong and Fit Physique Paperback / softback
by NSCA-CPT, Michael Berg
Part of the 101 Workouts series
Paperback / softback
- Information
Description
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans.
Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages.
In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:176 pages, 4-color, photos throughout
- Publisher:Triumph Books
- Publication Date:01/12/2008
- Category:
- ISBN:9781600782053
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:176 pages, 4-color, photos throughout
- Publisher:Triumph Books
- Publication Date:01/12/2008
- Category:
- ISBN:9781600782053