Tai Chi : The Only Introduction You’Ll Ever Need eAudiobook MP3
by Paul Brecher
Part of the Principles of series
eAudiobook MP3
- Information
Description
An audio adaptation of the bestselling Principles title.
This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi. It includes:• the correct methods of practice•how Tai Chi can increase your energy• how Tai Chi can improve your health and enhance personal and spiritual development.
Information
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eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:1 hours 28 mins
- File size:81.43MB
- Publisher:HarperCollins Publishers
- Publication Date:25/06/2015
- Category:
- ISBN:9780008150396
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Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:1 hours 28 mins
- File size:81.43MB
- Publisher:HarperCollins Publishers
- Publication Date:25/06/2015
- Category:
- ISBN:9780008150396
