Happiness by Design : Finding Pleasure and Purpose in Everyday Life Paperback
by Paul Dolan
THE SUNDAY TIMES BESTSELLERHow can we make it easier to be happy?
Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do.
By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.'Outstanding, cutting-edge, and profound.
If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow
- Format: Paperback
- Pages: 256 pages
- Publisher: Penguin Books Ltd
- Publication Date: 01/01/2015
- Category: Psychology: emotions
- ISBN: 9780141977539