The Ice Diet, EPUB eBook

The Ice Diet EPUB

EPUB

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Description

Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat- Eat supercool foods- Discover how spices can accelerate slimming- Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories.

The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.

Information

  • Format:EPUB
  • Pages:256 pages
  • Publisher:Penguin Books Ltd
  • Publication Date:
  • Category:
  • ISBN:9781405920490

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£3.99

Information

  • Format:EPUB
  • Pages:256 pages
  • Publisher:Penguin Books Ltd
  • Publication Date:
  • Category:
  • ISBN:9781405920490