Endurance in Sport, PDF eBook

Endurance in Sport PDF

Edited by R. J. Shephard, P.-O. Astrand

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Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science.

The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance.

The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth.

Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.

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