You Are WHY You Eat : Change Your Food Attitude, Change Your Life EPUB
by Ramani Durvasula
EPUB
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You Are WHYYou Eat teaches readers to take back control in their lives. Dr. Ramani takes an iconoclastic, brave, edgy, and witty approach to self-help.She teaches you to unearth that inner voice, and let it be heard.She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life. Through real-life anecdotes and exercises,she gives you the tools you need to live on your terms, not those of the stakeholders that surround you. It will help you trust yourself and act from the gut, while making that gut smaller at the same time. And in so doing, it will help people live lives that are braver, more authentic, and less riddled with regret. You can change your food attitude and change your life!
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- Format:EPUB
- Publisher:Globe Pequot
- Publication Date:14/01/2014
- Category:
- ISBN:9780762791682
Information
-
Download Now
- Format:EPUB
- Publisher:Globe Pequot
- Publication Date:14/01/2014
- Category:
- ISBN:9780762791682