Mindfulness-Based Cognitive Therapy : Distinctive Features Hardback
by Rebecca (University of Wales, Bangor, UK) Crane
Part of the CBT Distinctive Features series
Hardback
- Information
Description
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.
The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion.
The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field.
It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Information
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Out of StockMore expected soonContact us for further information
- Format:Hardback
- Pages:178 pages, 3 Tables, black and white; 3 Line drawings, black and white
- Publisher:Taylor & Francis Ltd
- Publication Date:30/03/2017
- Category:
- ISBN:9781138643208
£115.00
£93.09
Information
-
Out of StockMore expected soonContact us for further information
- Format:Hardback
- Pages:178 pages, 3 Tables, black and white; 3 Line drawings, black and white
- Publisher:Taylor & Francis Ltd
- Publication Date:30/03/2017
- Category:
- ISBN:9781138643208