The Gi Diet Clinic : Rick Gallop's 13 Week Plan for Permanent Weight Loss, EPUB eBook

The Gi Diet Clinic : Rick Gallop's 13 Week Plan for Permanent Weight Loss EPUB

EPUB

  • Information

Description

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.

The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:

- 13-week Gi Diet weight-loss programme
- Delicious recipes and meal plans
- Plenty of tips, hints and motivational techniques to keep you on track
- Inspirational real-life stories from the e-clinic participants

Information

  • Format:EPUB
  • Pages:208 pages
  • Publisher:Ebury Publishing
  • Publication Date:
  • Category:
  • ISBN:9780753519004

£7.99

Information

  • Format:EPUB
  • Pages:208 pages
  • Publisher:Ebury Publishing
  • Publication Date:
  • Category:
  • ISBN:9780753519004