Do Pause: You Are Not A To Do List Paperback / softback
by Robert Poynton
Paperback / softback
- Information
Description
Machines are designed to run constantly; people aren't.
Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert.
To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity.
With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:144 pages, 20 Black and White photos
- Publisher:The Do Book Co
- Publication Date:02/04/2019
- Category:
- ISBN:9781907974632
Other Formats
- eAudiobook MP3 from £6.00
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:144 pages, 20 Black and White photos
- Publisher:The Do Book Co
- Publication Date:02/04/2019
- Category:
- ISBN:9781907974632