Letting Go of Shame : Understanding How Shame Affects Your Life EPUB
by Ronald Potter-Efron, Patricia Potter-Efron
EPUB
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Description
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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- Format:EPUB
- Pages:228 pages
- Publisher:Hazelden Publishing
- Publication Date:10/12/2009
- Category:
- ISBN:9781592858460
Information
-
Download Now
- Format:EPUB
- Pages:228 pages
- Publisher:Hazelden Publishing
- Publication Date:10/12/2009
- Category:
- ISBN:9781592858460