Rosie's Remedial Yoga (Full Color Edition) EPUB
by Rosita Evans
EPUB
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Description
It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge.
I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possibleFinally!
A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting.
Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.
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- Format:EPUB
- Pages:224 pages
- Publisher:Xlibris UK
- Publication Date:07/06/2013
- Category:
- ISBN:9781483616537
Information
-
Download Now
- Format:EPUB
- Pages:224 pages
- Publisher:Xlibris UK
- Publication Date:07/06/2013
- Category:
- ISBN:9781483616537