Holistic Healing : Live Your Best Life the Natural Way EPUB
by Sally Brockway
EPUB
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Description
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.
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- Format:EPUB
- Publisher:Summersdale
- Publication Date:18/02/2021
- Category:
- ISBN:9781800070783
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- Hardback from £10.86
Information
-
Download Now
- Format:EPUB
- Publisher:Summersdale
- Publication Date:18/02/2021
- Category:
- ISBN:9781800070783