This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress.
The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness.
There's a lovely balance of blank pages and lined pages - space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times.
With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.
- Format: Paperback
- Pages: 128 pages
- Publisher: Michael O'Mara Books Ltd
- Publication Date: 08/10/2015
- Category: Handicrafts, decorative arts & crafts
- ISBN: 9781782434375