Autumn, Winter, Spring, Summer : Yoga Through the Seasons Paperback / softback
by Sandra Sabatini, Silvia Mori
Illustrated by Chloe Fremantle
Paperback / softback
- Information
Description
Focusing on the seasons, "Autumn, Winter, Spring, Summer" rekindles our relationship with nature.
Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer.
Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings.
They invite a calm and easy flow of breath that takes us into a state of quietness and lightness.
This book offers a series of simple positions for experiment and play.
Reading this book, season after season, and practicing as the days go by, will enchant.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:192 pages, b/w illustrations throughout
- Publisher:Pinter & Martin Ltd.
- Publication Date:01/05/2008
- Category:
- ISBN:9781905177103
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:192 pages, b/w illustrations throughout
- Publisher:Pinter & Martin Ltd.
- Publication Date:01/05/2008
- Category:
- ISBN:9781905177103