The SHED Method : The new mind management technique for achieving confidence, calm and success, eAudiobook MP3 eaudioBook

The SHED Method : The new mind management technique for achieving confidence, calm and success eAudiobook MP3

Narrated by Sara Milne Rowe

eAudiobook MP3

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Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague.

Doing anything new or better might sound simple, but in practice it can be tricky. The SHED Method is a mind-management system that offers practical advice for improving your decision making.

Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

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