Stress Management Programme For Secondary School Students : A Practical Resource for Schools, Paperback / softback Book

Stress Management Programme For Secondary School Students : A Practical Resource for Schools Paperback / softback

Paperback / softback

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This is a resource pack for teachers to use in classrooms to help students combat stress.

As well as the theory, it presents photocopiable worksheets.

The pack covers the following areas:* preparing for exams* learning study skills* building self-confidence and self-esteem* coping with relationships and family problems* diet and exercise issues. The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping.

Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.

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