I Quit Sugar for Life : Your Fad-free Wholefood Wellness Code and Cookbook Paperback / softback
by Sarah Wilson
Paperback / softback
- Information
Description
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit.
In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever.
Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Pan Macmillan
- Publication Date:08/05/2014
- Category:
- ISBN:9781447273349
Other Formats
- EPUB from £7.99
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Pan Macmillan
- Publication Date:08/05/2014
- Category:
- ISBN:9781447273349