The Positive Portions Food & Fitness Journal Spiral bound
by Shannon Hammer
Spiral bound
- Information
Description
This inspirational diary helps you achieve your wellness goals by giving you a place to record your physical activity and dietary intake.
The handy journaling pages let you track the total amount of calories, fat, carbs, protein, and fiber you consume—-along with the calories you burn while working out.
Illustrated with inspirational artwork and sprinkled throughout with uplifting messages on goal-setting, mindfulness, patience, persistence, and dozens of other uplifting themes.
Information
-
Unavailable
- Format:Spiral bound
- Pages:407 pages
- Publisher:Fairview Press,U.S.
- Publication Date:16/03/2010
- Category:
- ISBN:9781577492283
Information
-
Unavailable
- Format:Spiral bound
- Pages:407 pages
- Publisher:Fairview Press,U.S.
- Publication Date:16/03/2010
- Category:
- ISBN:9781577492283